Be sure to take some time out of your hectic Holiday schedule for you! Here are some tips to help you do just that.
Take your daily bath at night before bed for a relaxation and restful sleep.
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Create a *mini spa* each week at home. Run warm water in the tub, sprinkle in some mineral bath salts, light a candle and play soft music. Great for the mind and body.
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Enjoy regular doses of solitude - turn off the TV and the phone.
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Get at least eight hours of sleep at night to keep dark circles at bay, allow the body to rid itself of toxins and reduce stress, the #1 aggravator of acne.
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Joe Wallace |